Our feet undertake huge burdens each day, and therefore, it is important to relief them, by releasing tension and stress from the body.
Consider, also, just for a moment that the whole tension, stress and tiredness that the individual daily experiences is being realized through the brain: continuous thoughts, analysis, information from the environment around him and through himself which are continuously being filtered again and again, moment by moment, consciously or unconsciously making the person unable to reduce this analysis and relax himself.
Reflexology is based on the philosophy that each part of the body has its own energetic reflex point on the feet, the hands, the ears and the spine. Basically, during a reflexology session we focus on the soles unless circumstances direct the therapist to work through other areas. Thus, reflexology is an ideal therapy for those individuals who wish to relief and relax their body in a different way: through their soles.
In truth, working through the soles we are able to affect the body in a multilevel way: the person begins to feel deep relaxation while tension is being released through the feet, the mind starts to calm down gradually deeper and deeper, while trusts freely to release tension and discordant energies – sometimes the person feels so comfortable that falls asleep!
During a session, the therapist works mainly through the soles, applying pressure and massage techniques, to achieve homeostasis (energetic balance) to the body:
- to release tension
- to soothe, reduce or eliminate discomfort and pain
- to achieve essential relaxation and deep relief
- to increase the energy level
It’s a special kind of therapy which is indicated to individuals who need instant relief on their legs and feet, to individuals who have swollen ankles or any other kind of pain on their soles, but not only that. At the same time, it is a wonderful therapy for all of you that have the desire to calm down and bring peace to your busy mind!
Above all, though, reflexology is ideal for all of you who love relaxing your entire being through your soles.
* It may be combined with Detoxifying & Balancing Therapy.